Nangona inyama eyosiweyo imnandi, kodwa ukuyidla kusenza sikhathazeke: kuba inyama eyosiweyo kulula ukubangela umhlaza, kwaye ngamanye amaxesha idla isisu esibi emva kokutya.Iingcali zezondlo zisixelela: enyanisweni, kwinkqubo yokugcoba kunye nokutya ngokuqwalasela ngakumbi, okumnandi kwaye kunempilo ngokunjalo.Nantsi ukujonga ukuba zeziphi iindlela zokugcoba ezingalunganga kwiigrisi zegesi:.
Impazamo yoku-1: Igrill etshiswe kakhulu Izinto ezitshileyo ngokulula zinomhlaza, kwaye xa igrisi yenyama ithontsiza kumlilo wamalahle, isiphumo sepolycyclic enuka kamnandi sehydrocarbons siya kuthi nca ekutyeni ngomsi wokuvuthuluka, okukwayicarcinogen enamandla kakhulu.
Isisombululo: Xa uyosa inyama Z ngcono usonge ngefoyile yenkcenkce ukuphepha ukutya ii-carcinogens.Wakuba utshisiwe, qiniseka ukuba uyayilahla loo ndawo itshileyo kwaye ungaze uyidle.
Impazamo yesi-2: Ukubeka i-sauce ye-barbecue kakhulu Ngokuqhelekileyo i-marinate inyama kunye ne-soy sauce njl. phambi kokugcoba, kwaye xa upheka, kufuneka udibanise i-sauce ye-barbecue eninzi, eya kukhokelela ekutyeni ityuwa eninzi.
Isisombululo: Eyona ndlela ilungileyo kukusebenzisa i-marinade ye-soy sauce enetyuwa ephantsi, ngoko awudingi ukusebenzisa i-barbecue sauce kwakhona;okanye hlambulula isosi yebarbecue ngamanzi okusela phambi kokuba uyisebenzise, kwaye ukuba ibhityile kakhulu kwaye ayibambeki kakuhle, yongeza umgubo omhlophe omninzi kakhulu ukuwujiya.
Impazamo yesi-3: izitya zokutya ezikrwada neziphekiweyo azihlukaniswa nezitya zokutya ezikrwada neziphekiweyo, izinti kunye nezinye izitya ezisetyenziswa kwi-barbecue, ezinokukhokelela kwizifo ezinqamlezayo kunye nesisu esibi.
Isisombululo: Lungisa iiseti ezimbini zetafile ukunqanda ukosuleleka kokutya okuphekiweyo.
Ukongeza kwindlela yokugcoba, inkxalabo yethu malunga nenyama eyosiweyo inamafutha kakhulu inokufumaneka indlela yokusombulula.
I-grill barbecue grill
Ngaba asikokosa nje ukubeka inyama nokunye ukutya emlilweni?Hayi, i-European-style barbecue inokutshiswa, i-stewed, ibhakiwe, iqhotsiweyo kunye nezinye iindlela, apho "ukutshisa" kukwi-barbecue yomlilo ovulekileyo ikwabizwa ngokuba yi-barbecue ngqo;ngelixa ezinye iintlobo zibizwa ngokuba yi-indirect barbecue.
A. Ukoja ngokuthe ngqo
① Beka ibhola yekhabhoni embindini we-grill carbon rack.
②Beka imifuno kunye nenyama embindini we-grill net kwaye uyigcobe ngokuthe ngqo.
B. Ukosa ngokungathanga ngqo
① Khanyisa ibhola yamalahle kwaye uyibeke ekupheleni kwe-charcoal grill.
② Beka inyama kunye nemifuno embindini we-grill.
③Cima isiciko, lungisa umlilo ngezidambisi shushu, kwaye upheke ukutya ngokuqhumisa.
Ixesha lokuposa: Nov-25-2022